living blog

If you’re on Pinterest, Instagram, or just about any social media, you have probably seen something about sustainable living. There are so many different names for it from eco-friendly to...

While cauliflower has steadily been gaining popularity, it is still horribly underestimated. It is so incredibly versatile! It is not being used to its full potential, because there is so...

The skin is the largest organ of the human body. More technical, the skin is the barrier between the outside world and the complex inner workings. Because of this, we...

Salads are often called rabbit food by those that don’t like it. Salad is brushed off as worthless due to its low calorie content, which many people associate with low...

In the stressful world whirling around us today, it’s important to have a space to act as your stress-free zone. To do that, you only need a few simple things....

Flax is the backbone of Foods Alive as a company. They are the first and main ingredient of our snack crackers, and they provide a well of nutrients. But one...

Mental health is just as important as physical health, and the two often have huge impacts on one another. In many ways, taking care of one is taking care of...

Gut health has become an increasingly popular subject, claiming that if you heal your gut, you can heal all ills. While that may be an exaggeration, gut health is extremely...

Good Morning and Happy New Year! We are now four days into 2021, and the blog is back! Here in northern Indiana, we got freezing rain on New Years Day. That...