Sustainability: How to begin when you feel overwhelmed If you’re on Pinterest, Instagram, or just about any social media, you have probably seen something about sustainable living. There are so many different names for it from eco-friendly to...
Cauliflower: The Surprisingly Versatile Vegetable While cauliflower has steadily been gaining popularity, it is still horribly underestimated. It is so incredibly versatile! It is not being used to its full potential, because there is so...
Homemade Coffee Syrup The USA is obsessed with coffee, and while it may have some health benefits, those are overshadowed by misuse. Coffee contains antioxidants that can be beneficial, and caffeine is not...
Butterfly Pea Flower Tea! Butterfly Pea Flowers have a very interesting property when brewed into a tea. They change color! Though this fascinating drink has been around for years and years, it has only...
Gut Microbiome: The World Inside of You Gut health has become an increasingly popular subject, claiming that if you heal your gut, you can heal all ills. While that may be an exaggeration, gut health is extremely...
Buddha Bowls Buddha Bowls may seem relatively new, but truly they’ve been around for quite some time. Typically, they are a vegetarian meal consisting of a balanced blend of whole grains, proteins,...
The Healthy Hair Guide Hair is often a huge source of confidence or insecurity depending on the relationship one holds with their hair. You may love it, you may hate it. Many are not...
Boba Tea Not everyone in the US has tried boba tea, but it has steadily gained popularity. The drink originated in Taiwan, and it is a unique beverage that can be enjoyed...
Houseplants for Better Sleep Houseplants are fantastic for every room in a home, and they can add beauty and comfort to any space. However, they serve much more than solely decoration. Houseplants are functional...
The Amazing Avocado Avocado toast is all over Instagram. It has become such a trend that hundreds have brushed it off as a fad. In fact, avocado itself has become incredibly trendy. They’re...