The USA is obsessed with coffee, and while it may have some health benefits, those are overshadowed by misuse. Coffee contains antioxidants that can be beneficial, and caffeine is not absolutely horrid for you. Small amounts of caffeine stimulate the brain and may boost metabolism. If you drink coffee in moderation, it is typically harmless.
It’s been a longstanding practice to add epsom salts to a warm bath. Epsom salt has been used as a home remedy for bodily aches and pains for decades, although few studies have been published on the science behind this practice. It is thought that the epsom salt breaks down into sulfur and magnesium which are then absorbed through the skin.
Butterfly Pea Flowers have a very interesting property when brewed into a tea. They change color! Though this fascinating drink has been around for years and years, it has only recently come into the public view.
Honey has been used for food and medicine for hundreds of years. It is praised for its natural sweetness and the fascinating properties it holds. The best honey is local and unpasteurized, however it is incredibly important to take care.
Not everyone in the US has tried boba tea, but it has steadily gained popularity. The drink originated in Taiwan, and it is a unique beverage that can be enjoyed year-round. While it is classified as tea, it is easy to customize and create hundreds of different flavors from classic iced tea, fruity flavors, or decadent milk tea.