living blog

Salads are often called rabbit food by those that don’t like it. Salad is brushed off as worthless due to its low calorie content, which many people associate with low...

Butterfly Pea Flowers have a very interesting property when brewed into a tea. They change color! Though this fascinating drink has been around for years and years, it has only...

Vitamins are incredibly important in a healthy diet and lifestyle. Most we get from foods, but there are times when supplements may be necessary. Usually, vitamins are all lumped into...

Superfoods are often given high praise for their benefits on health, but another category is often overlooked. You may be unaware of the health benefits hiding in your spice cabinet...

Winter has arrived, and for many, that means one thing: it’s cold! Whether there is already snow on the ground, or the cold is just starting to settle in, there...

Houseplants are fantastic for every room in a home, and they can add beauty and comfort to any space. However, they serve much more than solely decoration. Houseplants are functional...