One of the most common and versatile dairy products is butter. Whether it be salted, unsalted, Irish, sweet cream, or any other form, butter is everywhere. And if you’re vegan, dairy-free, or even just trying to watch your cholesterol, butter is an enemy to that. Luckily, there are substitutes!
It’s been a longstanding practice to add epsom salts to a warm bath. Epsom salt has been used as a home remedy for bodily aches and pains for decades, although few studies have been published on the science behind this practice. It is thought that the epsom salt breaks down into sulfur and magnesium which are then absorbed through the skin.
Whether it’s in a glass, a bowl, or even a to-go cup, smoothies are huge. Often, they act as a replacement for breakfast or lunch, and they’re a great way to get in any essential nutrients and vitamins.
Hemp has been around for a great while, but unfortunately, it does not have the best reputation. Many people associate hemp with drugs and THC, the component in marijuana that causes a “high”. It may be comforting to know that hemp and marijuana are not the same.