Feel free to check out some information on books that we highly recommend. There are many methods for reading these informational and life-changing books. The most free way to do so, is to check them out at your local public library- and if they don't have it, you can request it. You can also order them through Amazon or other online book sellers- and don't forget that you can also read them electronically on your Kindle or iPad. So sit back, relax, and prepare to be amazed at what you'll learn!
Conscious Eating by Gabriel Cousens, M. D.: Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.
Dancing With Water
Dancing with Water: The New Science of Water by MJ Pangman: This is an engaging and well-referenced guide designed for everyone (professional and nonprofessional) interested in understanding and revitalizing their water. It accomplishes what no other book has attempted—the blending of science with esoteric wisdom that has survived the ages. Dancing with Water introduces the New Science of Water, leading the way to a more complete understanding of water’s liquid crystalline phase and of its biological significance.
Diet For a New America
Diet for a New America by John Robbins: From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States, and the astounding moral, economic, and emotional price we pay for it.
Eat To Live
Eat To Live by Joel Furhman, M.D.: Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories. When the ratio of nutrients to calories in the food you eat is high, fat melts away. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories and the less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and improve your overall health dramatically. It is a book that will change the way you want to eat. Most of all, though, Eat to Live will enable you to lose more weight than you ever thought possible.
Green For Life
Green For Life by Victora Boutenko: Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well.
Perscription for Nutritional Healing
Prescription for Nutritional Healing by Phyllis A. Balch CNC: The most comprehensive guide to natural health, thoroughly revised and updated with cutting-edge findings in alternative and preventative therapies.
Scientific Validation of Herbal Medicine
Scientific Validation of Herbal Medicine by Daniel Mowery, Ph.D.: This is a remarkable book that has been long awaited by herbalists and health professionals who are seriously interested in herbal medicine. Dr. Mowery had presented to us in his first book, destined to be classic work, documented research from predominantly peer reviewed medical journals and texts from around the world.
The Body Ecology
The Body Ecology Diet by Donna Gates: If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders.
The Body Ecology Diet reveals how to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living.
The China Study by T. Collin Campbell, Ph.D.: In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. The New York Times has recognized the study as the “Grand Prix of epidemiology” and the “most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.” The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging.
The China Study