The USA is obsessed with coffee, and while it may have some health benefits, those are overshadowed by misuse. Coffee contains antioxidants that can be beneficial, and caffeine is not absolutely horrid for you. Small amounts of caffeine stimulate the brain and may boost metabolism. If you drink coffee in moderation, it is typically harmless.
Coffee is the second most widely consumed beverage after water in the United States. There are so many coffee shops in the US that sometimes you can see one from the window of another. However, it can often cause some problems. If you drink too much, the caffeine can cause high blood pressure or worsen symptoms of anxiety. The acidity can also cause problems for some people.
Butterfly Pea Flowers have a very interesting property when brewed into a tea. They change color! Though this fascinating drink has been around for years and years, it has only recently come into the public view.
February is just around the corner, and with it comes Valentine’s Day! Valentine’s Day is known for its spike in chocolate sales, restaurant reservations, and bouquets of roses. However, for many people, sweets are out of the question for one reason or another. Whether it be allergies, dietary choices, or simply wanting to stay fit, sweets often are not conducive to that lifestyle.