Blog
Do sunflower seeds make you sleepy?
Sunflower seeds are an impressively nutrient-dense snack that have many health benefits and may even help you sleep at night!
Vegan Butter Alternatives
One of the most common and versatile dairy products is butter. Whether it be salted, unsalted, Irish, sweet cream, or any other form, butter is everywhere. And if you’re vegan, dairy-free, or even just trying to watch your cholesterol, butter is an enemy to that. Luckily, there are substitutes!
Homemade Coffee Syrup
The USA is obsessed with coffee, and while it may have some health benefits, those are overshadowed by misuse. Coffee contains antioxidants that can be beneficial, and caffeine is not absolutely horrid for you. Small amounts of caffeine stimulate the brain and may boost metabolism. If you drink coffee in moderation, it is typically harmless.
Get the Flax!
Flax is the backbone of Foods Alive as a company. They are the first and main ingredient of our snack crackers, and they provide a well of nutrients. But one may ask, why are they so powerful? These tiny seeds pack a huge punch, and it comes down to a few simple things.
What to Do With Overripe Bananas
Everyone has done this. You buy a bunch of bananas, but they just don’t get eaten, and they slowly start to turn brown and spotty. Before you cut your losses, there’s still more you can do with them! Bananas are one of the most versatile fruits out there, so don’t let that go to waste.
Chia Seeds: The Ancient Superfood!
Chia seeds are most well-known for Chia Pets and the too-catchy jingle that may get stuck in your head. However, a lot of people don’t know that they’re edible, and they’re fantastic for your health! Chia seeds are versatile and easy to include in a healthy diet!
Common Spices with Uncommon Benefits
Superfoods are often given high praise for their benefits on health, but another category is often overlooked. You may be unaware of the health benefits hiding in your spice cabinet right now! Several different spices and seasonings contain powerful benefits. Here, you can read about five such spices.
Homemade Peanut Butter Alternatives
Peanut butter is a staple in hundreds of thousands of households. From peanut butter and jelly sandwiches to a special treat for a four-legged friend, peanut butter is classic. However, there may be some concerns with store-bought peanut butter. It may contain added sugars or preservatives. Sometimes, it could be cross-contaminated with tree nuts or other allergens. Luckily, there are alternatives to peanut butter that you can make in your own home.
Hemp: The Underdog of Superfoods!
Hemp has been around for a great while, but unfortunately, it does not have the best reputation. Many people associate hemp with drugs and THC, the component in marijuana that causes a “high”. It may be comforting to know that hemp and marijuana are not the same.
Winter Soups
Winter has arrived, and for many, that means one thing: it’s cold! Whether there is already snow on the ground, or the cold is just starting to settle in, there are some things that help when trying to stay warm. Of course, bundling up with soft blankets and fuzzy socks can help, but when the chill reaches down to your bones, you need something to warm you from the inside. Hot chocolate and warm cider are great, but a hearty bowl of soup is the perfect remedy on a cold winter’s night.
Boba Tea
Not everyone in the US has tried boba tea, but it has steadily gained popularity. The drink originated in Taiwan, and it is a unique beverage that can be enjoyed year-round. While it is classified as tea, it is easy to customize and create hundreds of different flavors from classic iced tea, fruity flavors, or decadent milk tea.
Energy Boosting Snacks
For hundreds of people worldwide, energy seems to be in short supply. Often people drudge through the afternoon in a daze, hardly able to focus on the work of the day. There are several things one can do in order to battle that afternoon haze aside from copious amounts of caffeine. Often, caffeine interrupts sleep patterns, becoming a self-fulfilling prophecy of caffeine dependence to ward off the drowsiness it causes. But caffeine is not the only way to boost energy.
- 1
- 2