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What To Avoid in Skincare Products
The skin is the largest organ of the human body. More technical, the skin is the barrier between the outside world and the complex inner workings. Because of this, we must be certain to care for it. Your skin is absorbent, so you must be careful to put good things into your skin and keep out the bad.
Self-Care: An Essential Nutrient
Mental health is just as important as physical health, and the two often have huge impacts on one another. In many ways, taking care of one is taking care of the other too. Self-care is essential to well-being, but it is often neglected in the bustling world we live in. Here, you can find a few simple tips that may help you to take care of yourself, mind and body.
Five-Step Mental Health Checklist
Now more than ever, the struggle with mental health is coming to the forefront of our everyday lives. 2020 has been one of the most challenging years for all the world, and the fear and worry has thrown most everyone into a mental health warzone. Here at Foods Alive, we believe that mental health is just as important if not more important than physical health. This guide may help you to reduce stress and take better care of your mind on a daily basis.