turmeric mint soother
2
Smoothies
Ingredients
- 2 small knobs of turmeric root (peeled)
- 1 tbsp chopped fresh mint leaves
- 2 small knobs ginger root (peeled)
- 8 (pitted) Medjool dates
- ½ cup hulled hemp seeds
- 3 cups unsweetened almond milk
Directions
- Peel and finely grate turmeric and ginger root, to enhance flavor and ensure even distribution.
- Finely chop the fresh mint leaves, then combine all ingredients in a high speed blender.
- Blend on high for approx. 1-2 minutes, until thick and creamy.
- Pour into a glass or jar, and enjoy the heartwarming taste of every sip.
