December 18, 2020
Now more than ever, the struggle with mental health is coming to the forefront of our everyday lives. 2020 has been one of the most challenging years for all the world, and the fear and worry has thrown most everyone into a mental health warzone. Here at Foods Alive, we believe that mental health is just as important if not more important than physical health. This guide may help you to reduce stress and take better care of your mind on a daily basis.