Blog
Cauliflower: The Surprisingly Versatile Vegetable
While cauliflower has steadily been gaining popularity, it is still horribly underestimated. It is so incredibly versatile! It is not being used to its full potential, because there is so much that cauliflower can do. Cauliflower is a fairly common vegetable. While it looks like a white broccoli, the flavor is very different. When eaten raw, cauliflower is crunchy, and it has a mild, fresh flavor. This makes it very easy to season or flavor any way you like!
Vegan Butter Alternatives
One of the most common and versatile dairy products is butter. Whether it be salted, unsalted, Irish, sweet cream, or any other form, butter is everywhere. And if you’re vegan, dairy-free, or even just trying to watch your cholesterol, butter is an enemy to that. Luckily, there are substitutes!
Homemade Coffee Syrup
The USA is obsessed with coffee, and while it may have some health benefits, those are overshadowed by misuse. Coffee contains antioxidants that can be beneficial, and caffeine is not absolutely horrid for you. Small amounts of caffeine stimulate the brain and may boost metabolism. If you drink coffee in moderation, it is typically harmless.
Coffee vs. Brewed Cacao
Coffee is the second most widely consumed beverage after water in the United States. There are so many coffee shops in the US that sometimes you can see one from the window of another. However, it can often cause some problems. If you drink too much, the caffeine can cause high blood pressure or worsen symptoms of anxiety. The acidity can also cause problems for some people.
Get the Flax!
Flax is the backbone of Foods Alive as a company. They are the first and main ingredient of our snack crackers, and they provide a well of nutrients. But one may ask, why are they so powerful? These tiny seeds pack a huge punch, and it comes down to a few simple things.
Butterfly Pea Flower Tea!
Butterfly Pea Flowers have a very interesting property when brewed into a tea. They change color! Though this fascinating drink has been around for years and years, it has only recently come into the public view.
How to Use Cacao Butter
You may have seen cacao butter listed on the back of a lotion bottle, but there’s much more to it than that. Cacao butter is the rich fat content that comes from cacao pods. In chocolate, it’s used to create the creamy texture, and on it’s own it has a sweet aromal.
What to Do With Overripe Bananas
Everyone has done this. You buy a bunch of bananas, but they just don’t get eaten, and they slowly start to turn brown and spotty. Before you cut your losses, there’s still more you can do with them! Bananas are one of the most versatile fruits out there, so don’t let that go to waste.
Chia Seeds: The Ancient Superfood!
Chia seeds are most well-known for Chia Pets and the too-catchy jingle that may get stuck in your head. However, a lot of people don’t know that they’re edible, and they’re fantastic for your health! Chia seeds are versatile and easy to include in a healthy diet!
Gut Microbiome: The World Inside of You
Gut health has become an increasingly popular subject, claiming that if you heal your gut, you can heal all ills. While that may be an exaggeration, gut health is extremely important. At this moment, there are millions of bacteria living in and on the body. Now of all times, bacteria are not thought of as a good thing. Yet, many of them are good, even necessary for survival.
Build Your Own Smoothie
Whether it’s in a glass, a bowl, or even a to-go cup, smoothies are huge. Often, they act as a replacement for breakfast or lunch, and they’re a great way to get in any essential nutrients and vitamins.
Homemade Peanut Butter Alternatives
Peanut butter is a staple in hundreds of thousands of households. From peanut butter and jelly sandwiches to a special treat for a four-legged friend, peanut butter is classic. However, there may be some concerns with store-bought peanut butter. It may contain added sugars or preservatives. Sometimes, it could be cross-contaminated with tree nuts or other allergens. Luckily, there are alternatives to peanut butter that you can make in your own home.
- 1
- 2