Sprout Garden Book & Sprouting Seeds Variety Pack

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Why not receive some sproutable seeds to try out while you read Sprout Garden? You'll get extra savings in this variety pack rather than purchasing them separately. In this variety pack you'll receive one of each of the following:
  • Sprout Garden [ Paperback ] by Mark M. Braunstein [ Author ]
  • Organic Chia Seed - 16oz
  • Organic Golden Flax Seed - 14oz
  • Organic Black Sesame Seed - 14oz
Now in its sixth printing, Sprout Garden presents a comprehensive guide to the art and science of home sprouting. From aduki beans to wheat kernels, it explains the best methods and optimal conditions for growing and preparing the many varieties of fresh sprouts, and offers essential advice so that even beginners can succeed. With a generous helping of puns and subtle humor, this book entertains as it explains how to cultivate wholesome fresh food at home, the latest health research about broccoli sprouts and alfalfa, and mail order sources for sprouting equipment and seeds. Mark offers a collection of vegetarian recipes intended to tantalize the gourmet's palate not just with salads but also with entire dinners and delicious desserts. "Sprout Garden" provides an indispensable resource for every whole foods vegetarian kitchen.

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