Sweet'n Sassy Quinoa


  • 1 cup SPROUTED QUINOA (to sprout: rinse quinoa well, then soak in enough water to cover it for 2 hours. Drain and rinse. Let stand in strainer and rinse 3x a day. It will sprout the 1st day if you start early enough! Rinse one last time and turn into bowl) 
  • ¼ - 1/3 cup minced sweet onion
  • 2-3 medium tomatoes, chopped
  • 1 cup diced cucumber or zucchini
  • 1/3 cup chopped apricots or figs
  • 13 cup currants
  • 2 tbsp fresh mint or parsley, minced
  • ¾ tsp salt


      Mix all ingredients, chill and serve. 

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