Sunflower Seed Dressing


  • 1 cup sunflower seeds, soaked and drained
  • 1 tbsp flax seeds
  • 1-1/2 cup celery
  • 1-1/2 cup onion
  • 1-1/4 cup red bell pepper
  • 1 tbsp sage to taste (or use Bell’s Poultry Seasoning)
  • Salt and pepper to taste
  • Garlic to taste (optional) 
  • 1/2 cup kalamata olives, chopped fine 


      In a food processor, grind soaked sunflower seeds until fine.
      Grind flax seeds fine in a coffee grinder.
      Remove ground seeds to a bowl.
      Place all remaining ingredients, except olives, in the food processor, and mince.
      Add olives and combine all ingredients thoroughly.
      Place in a pie tin or rectangular tin of suitable size and dehydrate for six hours, or until dressing has reached your desired consistency.

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