Soup, Salad & Salad Dressing Recipes

Click on any recipe below for directions and use organic ingredients when possible. You can interchangeably use oils from our Artisan Cold-Pressed Oil line in most recipes (ex. hemp, chia or black sesame in place of gold flax).


Apple Beet Slaw

Apple Carrot Salad

Apple Celery Salad

Apple Salad

Asian Coleslaw

Asian Salad with Asian Dressing

Avocado Apple Gadget

Avocado Carrot Soup

Avocado Kale Salad

Avocado Lime Soup

Avocado Ranch Dressing


BAM Salad (Broccoli, Avocado, Mango)

Basic Kraut (Fermented Cabbage)

Beet Salad

Broccoli and Cauliflower Salad

Broccoli Raisin Salad

Broccoli Salad

Broccoli Slaw

Brussels Sprout Arugula Salad


Carrot and Grape Slaw

Cashew Dressing

Cauliflower and Spinach Salad

Cauliflower Salad

Cauliflower Veggie Salad

Celery Slaw and Dressing

Cheezy Salad Dressing

Cilantro Lime Veggie Salad

Cilantro Salad

Colorful Corn Salad

Cranberry Relish (unsweetened)

Cranberry Salad

Cream of Spinach Soup (Raw)

Creamy Cauliflower Soup

Creamy Cucumber Dill Ranch Dressing

Creamy Thai Dressing

Cucumber Dill Soup

Cucumber Mint Salad

Cucumber-Melon Salad

Curry Cabbage Lentil Salad


Egg Salad

Endive Salad


Garlic Tahini Dressing

Gazpacho Soup

Ginger Garlic Dressing

Grape Salad with Honey Lemon Sauce

Green Bean Salad

Green Bean Squash Salad


Hail to the Kale Salad

Hempseed “Couscous” Salad


I Can’t Believe It’s Just Cabbage


Jicama Salad

Jicama Slaw


Kale Brussel Sprout Broccoli Salad

Kale Ceviche Salad

Kale Salad Dressing

Korean Salad Dressing


Lemon Basil Flax Oil Dressing

Lisa's Couscous Salad


Mango Soup

Mediterranean Kale

Miso Soup

Mixed Green & Tomato Salad with Mango Dill Dressing

Mixed Greens, Apple, and Walnut Salad with Macadamia Nut Goat Cheese

Mock Chicken Salad

Mock Tuna Salad Wraps

Mushroom Creole Salad


Oriental Coleslaw


Pea Salad

Peanut Apple Salad

Pineapple Coleslaw

Potato Salad


Rainbow Cabbage Salad

Rainbow Slaw Rice Wraps

Raw Avocado Ranch Kale Beet Salad

Raw Pea Soup

Raw Ranch Dressing

Raw Red Pepper and Tomato Soup

Raw Tabouli Salad

Red and Beet Carrot Salad


Sesame Ginger Slaw

Southwest Black Bean Salad

Spiced Shredded Beet and Carrot Salad

Spicy Fruit Soup

Spinach Cauliflower Salad

Spinach Pear Salad with Maple-Cinnamon Vinaigrette

Spinach Salad

Spring Mix Salad with Chocolate-Strawberry Vinaigrette

Sunflower Seed Dressing

Sunny Salad

Super Green Salad Dressing

Superfood Carrot Salad

Sweet Cranberry-Orange Dressing

Sweet Onion and Poppy Seed Dressing

Sweet Pepper Soup

Sweet Potato Soup


Taco Salad

Taffy Apple Salad

The World’s Most Beautiful Coleslaw (Raw Pleasure)

Tomato Salad

Tomato Salad Topping

Tomato Soup


Uncooked Cranberry and Orange Relish


Waldorf Salad

Watermelon Salad

Wilted Lettuce with Chipotle Dressing

Wonderful Slaw/Salad

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