Real Toast


  • ½ cup sprouted black eyed peas*
  • 2 ½ cups sprouted kamu, spelt or wheat berries*
  • 1 ½ cups fresh squeezed orange juice
  • 1 tsp salt
  • 1 cup fresh herb of choice, chopped fine
  • 1 tsp paprika
  • ½ tsp cayenne
  • ½ tsp jalapeño
  • ½ cup chopped onion
  • ¼ cup chopped garlic
  • 1 cup flax seeds


      In a food processor, combine black-eyed peas, 2 cups sprouted grains, orange juice, salt, herbs, paprika, cayenne, onion and garlic and press into dough.
      Mix in (by hand) flax seeds and remaining ½ cup sprouted grains.
      Form dough 8 X 8 inch square crust making sure crusts are no more than ¼” thick.
      Dehydrate from 8-10 hours or until toasty.
      Quarter each square, store in cool dry place up to 1 month.

      *To sprout black eyed peas: Soak 7 hours; sprout 2-3 days
      *To sprout wheat berries: Soak 7 hours; sprout 2-3 days

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