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Ingredients

2‐3 apples, processed in food processor
¼ cup coconut oil
¼ cup honey
1/8 cup dates, pitted
2 cups oats
1 cup oats, processed fine
1 tbsp cinnamon
1 cup raisins
1 ½ cup sunflower seeds

Procedure

Mix together.
Form into small “patties” and dehydrate 10‐12 hours.

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Foods Alive Means Integrity

Foods Alive believes the freshest and best tasting seed grows in the most nutrient-dense & mineral-rich soil. Before we purchase each batch of seed, we receive a sample and test it to make sure it sprouts and then we press it into oil to find the lightest and most pleasant-tasting one. It must pass these tests before we choose a batch of seed.