Kale Ceviche Salad


  • 1 bunch Kale, leaves stripped of spines and chopped
  • 1 large or 2 small avocados, peeled and chopped
  • Juice of 1 lemon
  • 1/4-1/2 tsp Himalayan salt
  • ½ tsp crushed red pepper flakes (or less)
  • ½ red bell pepper, seeded and finely chopped
  • 1 small carrot, grated
  • ½ purple onion, diced
  • 1 1/2 – 2 cups mandarin orange segments (about 3 oranges)
  • Freshly ground pepper to taste


      In large bowl, place kale with avocado, lemon juice, salt and red pepper flakes.
      Mash and massage avocado into Kale with hands until avocado is spread evenly – like a dressing – throughout the Kale.
      Stir in the bell pepper, carrot, onion, and mandarin oranges.
      If you can, let sit for 30 minutes before serving.

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