Grazia's Raw Broccoli Hummus

Grazia's Raw Broccoli Hummus Recipe - Foods alive


  • 3 cups raw broccoli, chopped
  • 3 cups (3 small to medium) raw zucchini, chopped
  • 1/3 cup raw sesame tahini (to make, take about 1/3 cup sesame seeds and add enough olive oil to form a runny peanut butter texture) or use a whole avocado instead of tahini
  • 1/2 avocado
  • 2 tbsp non-fortified nutritional yeast - nooch!
  • 1 tsp Herbamare (or to taste)
  • 1 heaping tsp cumin
  • 3 tbsp lemon juice
  • thick slice of red onion chopped
  • cayenne pepper to taste 
  • 3-5 cloves pressed garlic


Place the veggies into your processor and process till finely chopped.
Add remaining ingredients and blend till smooth. This will mean stopping a few times to scrape your bowl.
If the mix is too thick — which it may well be — add a thin stream of water or more lemon juice to thin it out.