Garlic Rosemary Raw Mashed “Potatoes”

Garlic Rosemary Raw Mashed Potatoes Recipe - Foods alive


  • 2 ¼ cup raw cauliflower cut in pieces
  • ¼ cup raw cashews
  • ¼ cup extra virgin olive oil
  • Pressed garlic
  • Herbamere seasoning (to taste)
  • fresh rosemary (cut in small pieces with kitchen scissors)
  • fresh ground black pepper (to taste)


Put all ingredients into a food processor and blend till smooth, scraping down the sides frequently till the consistency of creamy mashed potatoes.
Can top with Flax Seed Gravy if desired.