Flax Seed Gravy

Ingredients

  • 2 oz. golden or brown flax seeds
  • 5 oz. alkaline water (can use purified)
  • ¼ tsp barley miso (or to taste)
  • 1 tsp olive oil
  • 2 tsp Braggs Aminos
  • 2-4 tbsp Alkaline water (or purified) to reach desired consistency
  • ½ tsp nutritional yeast

      Procedure

      Soak flax seeds in water till become gooey.
      Add to blender and blend till turns into a thick ball.
      Add other ingredients.
      Blend till smooth and desired consistency. Use to top raw mashed potatoes.

       

      Join Our Newsletter

      Be the first to learn about monthly discounts on REAL health food!

      Sign up to receive 20% off your first order!*

      *Restrictions apply