Banana-Berry Smoothie

Ingredients

  • 1 cup plain milk (hemp, nut, rice, etc.)
  • 2 tbsp non-fat plain yogurt (coconut, Greek, etc.)
  • 2 tbsp 100% Golden Flax Oil
  • 1/2 cup strawberries, fresh or frozen
  • 1/4 cup blueberries, fresh or frozen
  • 1/3 frozen banana
  • 3 ice cubes

      Procedure

      Place all ingredients in a blender and blend until smooth.

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