April 14, 2022
VEGETARIAN BURGERS/PATE
VEGETARIAN BURGERS/PATE
Rated 5.0 stars by 1 users
Category
Main Dishes
Ingredients
2 cups grated carrots or carrot pulp left over from juicing
1 med onion, finely chopped
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¾ cup sunflower seeds, ground
1 tbsp parsley
¾ cup sprouted chickpeas
¼ tsp cumin
¼ tsp coriander
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1/2 cup ground sesame seeds
salt and pepper to taste
Directions
Process all of this in a food processor to desired texture.
Can use as a pate’ in a lettuce or collard green wrap or on a stalk of celery or in a red pepper, on a flax cracker or dehydrated bread.
Or form into patties and dehydrate till desired doneness.