April 18, 2022
SEED CRACKERS
SEED CRACKERS
Rated 5.0 stars by 1 users
Category
Snacks
Ingredients
½ large onion
4 stalks celery
1 medium bell pepper
1 clove garlic
1/3 cup Nama Shayu (soy sauce)
1 cup carrot pulp
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1/4 cup nutritional yeast
1 cup energy soup or water
1 tsp basil
1 tsp cilantro
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3 cups soaked flax seeds
1 cup almond flour or other nut pulp that has been dehydrated (from making nut milks)
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1 cup pumpkin seeds
Directions
Process in food processor the first four ingredients and pour into a bowl.
Add all ingredients together and mix.
Spread on teflex sheets or parchment paper-lined trays (3-4 trays)
Dehydrate @ 105-115 degrees for 6 hours or longer. Check for crunchiness.
Remove and break into pieces.
Store in air tight containers. Will keep a couple weeks.