Pumpkin Parfait
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Category
Desserts

Ingredients
- ½ cup pumpkin (can cube and place in food processor or just buy an organic can)
- 1 tsp cinnamon
-
2 tbsp maple syrup or melted coconut sugar
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½ cup soaked cashews
- ½ cup water
- 2 tbsp maple syrup
- Grated fresh ginger is optional
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1 cup dried cranberries or tart cherries
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½ cup maple syrup or coconut sugar
- 2 tbsp water optional to thin the consistency
Directions
Layer into small cups to serve – can add ginger snap crackers, pecans, cinnamon, or more berries for toppings.