Ingredients

• 1 cup pumpkin puree (use fresh or packed in non‐BPA tetrapak cartons)
  

• ½ cup nut milk (soy, hemp or almond, etc)
  

• 3 pitted medjool dates or 6 deglet noor dates
  

• ½ cup cooked Cannellini beans (if desired)
  

• ½ tsp pumpkin pie spice
  

• ¼ tsp cinnamon
  

• pecans for garnish

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