April 11, 2022
GARDEN ONION BREAD
GARDEN ONION BREAD
Rated 5.0 stars by 1 users
Category
Main Dishes
Ingredients
3 large sweet onions (peel and roughly chop)
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1 cup sunflower seeds
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1 cup golden flax seeds
1 medium zucchini, chopped
1 apple, chopped
1/3 cup olive oil
2 tbsp Bragg’s Aminos
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2 tbsp sesame seeds
Directions
Place chopped onion, zucchini, apple in processor till minced very fine.
Put in bowl and add all other ingredients.
Stir well and add water if needed.
Spread thin (approximately ¼ inch) onto 3 teflex sheets.
Dehydrate at 110 F. Flip after 6 hours. Continue to dehydrate 2-4 hours.
Store in airtight container in fridge.
You can mix more sesame seed into the batter or you can just sprinkle sesame on top of bread. Bread will be pliable.