Name: FLAX SEED GRAVY
Ingredients: 2 oz golden flax seed; 5 oz. alkaline water (can use purified); ¼ tsp barley miso (or to taste); 1 tsp olive oil; 2 tsp Braggs Aminos; 2-4 tbsp Alkaline water (or purified) to reach desired consistency; 1/2 tsp nutritional yeast