Ingredients

Beans & Veggies

• 1 1/2 cup corn
  

• 1 portobello mushroom, finely chopped
  

• 1/2 cup minced celery
  

• 1/2 cup chopped red onion
  

• 1 red bell pepper, finely chopped
  

Burger

• 2 cups sunflower seeds

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• 2 tbsp olive oil
  

• salt and pepper to taste

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• 1 tsp each cumin, oregano, cayenne, & chili powder (mixed to look like burger)
  

Tomato Base

• 1-1/2 cups sun-dried tomatoes, soaked
  

• 2 cups water, from sun-dried tomatoes soaking liquid
  

• 4 roma tomatoes
  

• 3 tbsp olive oil
  

• 1/4 cup nama shoyu or Bragg aminos
  

• 5 cloves garlic
  

• 2 tbsp fresh oregano
  

• 1 tbsp dry oregano
  

• 2 tbsp chili powder
  

• 1 tbsp cumin
  

• 1 lemon, juiced
  

• 1 tbsp honey
  

• 1/4 tsp cayenne pepper