Name: BANANA PECAN PANCAKES
Ingredients: 1 1/2 cup ground flax; 1/2 cup flax seeds; 1/2 cup dried coconut; 3/4 cup water; 1/4 cup maple syrup; 1/4 cup coconut butter; 1 cup sliced bananas; 3/4 cup chopped pecans

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BANANA PECAN PANCAKES

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Ingredients

1 1/2 cup ground flax
1/2 cup flax seeds
1/2 cup dried coconut
3/4 cup water
1/4 cup maple syrup
1/4 cup coconut butter
1 cup sliced bananas
3/4 cup chopped pecans

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Directions

Mix all ingredients together. You might want to get in there with your hands.
Shape into pancake-sized patties. Place on dehydrator shelf with screen.
Dehydrate at 140 for 30 minutes, then 116 for another 30 minutes. These should still be moist.

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BANANA PECAN PANCAKES

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