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Common Spices with Uncommon Benefits
Superfoods are often given high praise for their benefits on health, but another category is often overlooked. You may be unaware of the health benefits hiding in your spice cabinet right now! Several different spices and seasonings contain powerful benefits. Here, you can read about five such spices.
Valentine's Day Treats From Foods Alive
February is just around the corner, and with it comes Valentine’s Day! Valentine’s Day is known for its spike in chocolate sales, restaurant reservations, and bouquets of roses. However, for many people, sweets are out of the question for one reason or another. Whether it be allergies, dietary choices, or simply wanting to stay fit, sweets often are not conducive to that lifestyle.
Homemade Peanut Butter Alternatives
Peanut butter is a staple in hundreds of thousands of households. From peanut butter and jelly sandwiches to a special treat for a four-legged friend, peanut butter is classic. However, there may be some concerns with store-bought peanut butter. It may contain added sugars or preservatives. Sometimes, it could be cross-contaminated with tree nuts or other allergens. Luckily, there are alternatives to peanut butter that you can make in your own home.
Hemp: The Underdog of Superfoods!
Hemp has been around for a great while, but unfortunately, it does not have the best reputation. Many people associate hemp with drugs and THC, the component in marijuana that causes a “high”. It may be comforting to know that hemp and marijuana are not the same.
Puppy Love: How Your Pet May Help You Destress
We all know that stress is a leading cause of health issues in the world today. It can cause a multitude of problems such as difficulty sleeping, eating problems, and elevated heart rate. Over time, high stress levels may lead to even more serious ailments like stomach ulcers and high blood pressure. Everyone needs a way to destress. Some find that through exercise or meditation, but a furry friend may be a great help to many.
2021 Has Arrived!
Good Morning and Happy New Year! We are now four days into 2021, and the blog is back! Here in northern Indiana, we got freezing rain on New Years Day. That may not seem like a great start to 2021, but that is not a sign of what is to come.
Happy New Year!
New Year’s is a time for reflection, celebration, and new beginnings. Most can agree that 2020 was one crazy year. Between wildfires, pandemics, hurricanes, murder hornets, and so much more, no one was prepared for what this year had in store. No one had 2020 vision as we thought we did. But that’s the past. What matters now is the future.
Happy Holidays!
Happy Holidays from Foods Alive! Whatever you choose to celebrate this holiday season, Foods Alive wishes you joy and fun. Wherever you go and whatever you do, remember to stay safe. Enjoy yourself and don’t forget to spend time with the people who matter most. This year has been crazy, so relax and enjoy these last few weeks of 2020.
Five-Step Mental Health Checklist
Now more than ever, the struggle with mental health is coming to the forefront of our everyday lives. 2020 has been one of the most challenging years for all the world, and the fear and worry has thrown most everyone into a mental health warzone. Here at Foods Alive, we believe that mental health is just as important if not more important than physical health. This guide may help you to reduce stress and take better care of your mind on a daily basis.
The Hidden Dangers of the Holiday Season
Ho, ho, the mistletoe, hung where you can see! Everyone knows of kissing under the mistletoe, and many families buy poinsettias to decorate with during the holiday season. However, it is crucial to be careful about what you put in your house this Christmas. Poinsettias and mistletoe are beautiful, colored the signature red and green of Christmas, but they both hold hidden dangers.
Winter Soups
Winter has arrived, and for many, that means one thing: it’s cold! Whether there is already snow on the ground, or the cold is just starting to settle in, there are some things that help when trying to stay warm. Of course, bundling up with soft blankets and fuzzy socks can help, but when the chill reaches down to your bones, you need something to warm you from the inside. Hot chocolate and warm cider are great, but a hearty bowl of soup is the perfect remedy on a cold winter’s night.
Tofu: From Terrifying to Tasty!
Most people have heard of tofu, but not everyone has tried it for one reason or another. Maybe you think it sounds gross, or perhaps you just haven’t had the chance to try it. Often, tofu gets a bad reputation for being bland or squishy. However, that is all dependent on how it is cooked. Tofu can be a delicious and hearty meat alternative, and you can customize it to fit your tastes.