Why You Should Add Moringa into Your Diet

July 23, 2021

Why You Should Add Moringa into Your Diet

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Moringa powder is a plant-based, nutrient-packed powder that can be used in smoothies, dips, tea's, soups, and more.

Moringa has been used in medicines for thousands of years and is native to the sub-Himalayan areas of Northern India.

It is known to taste like Matcha, but with hints of Spirulina. It is earthy and literally tastes 'green.'

Here are the benefits of adding Moringa into your diet:

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Benefits of Moringa:

1. Protect tissues in the body

2. Extremely rich in antioxidants

3. Balances hormones

4. Improves digestion

5. Balances blood sugar levels

6. Supports healthy brain functioning

7. Fights against inflammation

8. Protects the liver

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Now that you know the benefits of this superfood, how exactly do you incorporate it into your diet?

Here are some easy ways & recipes to consume this powder everyday:

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How to Add Moringa into Your Diet:

1. Make a latte!

Because Moringa tastes similar to Matcha, you can make latte's out of it! Dissolve a tablespoon of moringa in a little bit of hot water, froth up some plant-based milk, and pour on top of the Moringa! You can also add a dash of cinnamon on top for more health benefits. 

2. Moringa Spinach Guacamole!

Recipe is linked.

3. Moringa Pancakes!

Recipe is linked.

4. Spinach & Moringa Soup!

Recipe is linked.

5. Moringa Smoothie!

Recipe is linked.

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Now the next step is figuring out where to purchase Moringa...

Here, at Foods Alive, we sell this nutrient-dense powder along with other Moringa products!

These are linked below:

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Where To Get Moringa:

- Moringa Powder

- CocoRinga Moringa Hot Chocolate

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Make sure that you get your Moringa! It's a great way to boost your nutrition intake !

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Make sure to tag us on social media @FoodsAlive  ! We want to see what you make out of Moringa!

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Make sure to follow us on Instagram, YouTube, Facebook, Twitter, and Pinterest @FoodsAlive  !

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RESEARCH:

https://www.vogue.com/article/moringa-new-superfood-to-know

https://www.mindbodygreen.com/0-22401/10-powerful-benefits-of-drinking-moringa-every-day.html





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