living blog

It’s been a longstanding practice to add epsom salts to a warm bath. Epsom salt has been used as a home remedy for bodily aches and pains for decades, although...

Butterfly Pea Flowers have a very interesting property when brewed into a tea. They change color! Though this fascinating drink has been around for years and years, it has only...

Now more than ever, the struggle with mental health is coming to the forefront of our everyday lives. 2020 has been one of the most challenging years for all the...

Everyone knows that proper hydration is essential, but few know exactly why it is so essential. In truth, there are dozens, if not hundreds, of reasons to drink enough water....