Blog

The USA is obsessed with coffee, and while it may have some health benefits, those are overshadowed by misuse. Coffee contains antioxidants that can be beneficial, and caffeine is not...

In the stressful world whirling around us today, it’s important to have a space to act as your stress-free zone. To do that, you only need a few simple things....

Coffee is the second most widely consumed beverage after water in the United States. There are so many coffee shops in the US that sometimes you can see one from...

It’s been a longstanding practice to add epsom salts to a warm bath. Epsom salt has been used as a home remedy for bodily aches and pains for decades, although...

Butterfly Pea Flowers have a very interesting property when brewed into a tea. They change color! Though this fascinating drink has been around for years and years, it has only...

We all know that stress is a leading cause of health issues in the world today. It can cause a multitude of problems such as difficulty sleeping, eating problems, and...

Winter has arrived, and for many, that means one thing: it’s cold! Whether there is already snow on the ground, or the cold is just starting to settle in, there...