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Vegan Butter Alternatives
One of the most common and versatile dairy products is butter. Whether it be salted, unsalted, Irish, sweet cream, or any other form, butter is everywhere. And if you’re vegan, dairy-free, or even just trying to watch your cholesterol, butter is an enemy to that. Luckily, there are substitutes!

Homemade Peanut Butter Alternatives
Peanut butter is a staple in hundreds of thousands of households. From peanut butter and jelly sandwiches to a special treat for a four-legged friend, peanut butter is classic. However, there may be some concerns with store-bought peanut butter. It may contain added sugars or preservatives. Sometimes, it could be cross-contaminated with tree nuts or other allergens. Luckily, there are alternatives to peanut butter that you can make in your own home.

The Healthy Hair Guide
Hair is often a huge source of confidence or insecurity depending on the relationship one holds with their hair. You may love it, you may hate it. Many are not taking care of their hair properly, which may lead to damage and insecurity around their hair. Your hair is your crown, so taking care of it properly is crucial.

Energy Boosting Snacks
For hundreds of people worldwide, energy seems to be in short supply. Often people drudge through the afternoon in a daze, hardly able to focus on the work of the day. There are several things one can do in order to battle that afternoon haze aside from copious amounts of caffeine. Often, caffeine interrupts sleep patterns, becoming a self-fulfilling prophecy of caffeine dependence to ward off the drowsiness it causes. But caffeine is not the only way to boost energy.

Foods Alive Charcuterie Board
If you have been on Pinterest at all recently, you probably know what a charcuterie board is... even if you don’t know how to pronounce it. These boards have become increasingly popular, especially as the holiday season draws near. They are the perfect way to mollify a crowd before a meal, and they offer a wide variety of snacks so everyone can find something they like.

Midnight Snacks: No Longer A Guilty Pleasure
Thomas Edison changed the world with the first lightbulb, and they eventually became so widespread that most of the world has access to daylight 24 hours a day. However, this also then became a curse to sleep. With light available 24/7, the human brain has become quite confused. Years later, screens became a staple in households, schools, and workplaces. These artificial light sources disrupt the brain’s circadian rhythm.