It’s been a longstanding practice to add epsom salts to a warm bath. Epsom salt has been used as a home remedy for bodily aches and pains for decades, although few studies have been published on the science behind this practice. It is thought that the epsom salt breaks down into sulfur and magnesium which are then absorbed through the skin.
You may have seen cacao butter listed on the back of a lotion bottle, but there’s much more to it than that. Cacao butter is the rich fat content that comes from cacao pods. In chocolate, it’s used to create the creamy texture, and on it’s own it has a sweet aromal.
Honey has been used for food and medicine for hundreds of years. It is praised for its natural sweetness and the fascinating properties it holds. The best honey is local and unpasteurized, however it is incredibly important to take care.
Hair is often a huge source of confidence or insecurity depending on the relationship one holds with their hair. You may love it, you may hate it. Many are not taking care of their hair properly, which may lead to damage and insecurity around their hair. Your hair is your crown, so taking care of it properly is crucial.
Everyone knows that proper hydration is essential, but few know exactly why it is so essential. In truth, there are dozens, if not hundreds, of reasons to drink enough water. It supports health, metabolism, and so much more. And hydration is not just drinking water. In fact, many foods contain water that can aid hydration.