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Bath Tea: Not Just a Beverage Anymore!
It’s been a longstanding practice to add epsom salts to a warm bath. Epsom salt has been used as a home remedy for bodily aches and pains for decades, although few studies have been published on the science behind this practice. It is thought that the epsom salt breaks down into sulfur and magnesium which are then absorbed through the skin.
Common Spices with Uncommon Benefits
Superfoods are often given high praise for their benefits on health, but another category is often overlooked. You may be unaware of the health benefits hiding in your spice cabinet right now! Several different spices and seasonings contain powerful benefits. Here, you can read about five such spices.