All About Hemp Oil & Its Skin Benefits
Hemp oil comes from cold-pressing hemp seeds. It's different than CBD oil, the oil that is an extract from the cannabis plant's leaves and flowers.
Hemp oil has many benefits, especially for skin health. It contains many moisturizing and healing benefits thanks to its high vitamin and nutrient density.
So how exactly does Hemp oil benefit your skin?
Here are the three main ways that Hemp oil benefits the skin:
Benefits of Hemp Oil for Skin
1. Hemp Controls Oil Production
Hemp oil is perfect for all skin types - dry, normal, and even oily. It is known to moisturize without clogging the pores and even balance out oil production for those who have oily skin in general. Because of this, Hemp oil is known to reduce, and even clear acne.
2. Hemp Soothes Irritation and Inflammation
Hemp oil has high antioxidant properties while encouraging new cell generation. This helps to calm irritation and inflammation on/in the skin. This includes acne and conditions like psoriasis and those similar to it.
3. Hemp Contains Anti-Aging Properties
Hemp oil is known to reduce fine lines and wrinkles on the skin. The different acids found in hemp oil cannot be produced by the body but can play a large role in skin health and anti-aging. Therefore, they’re important nutrients to add into your diet.
How to Use Hemp Oil
- Used Topically
Using Hemp oil topically, can be useful to immediately work towards healing irritation or dry patches on the skin. Before applying a large amount on the skin, test it out on a small portion to ensure that you won't have an allergic reaction. If using Hemp oil to treat acne, apply the oil to clean skin and leave it on for 1-2 minutes. Follow by washing it away with warm water after the time is complete.
- Ingesting the Oil
Ingesting Hemp oil can provide the same benefits, and even more than applying it topically. If taken orally, you can have 1 to 2 teaspoons daily - all at one time or divided into two doses throughout the day, morning and night. If you are sensitive to the taste, you can mix the oil into dressings, smoothies, and/or soup!
Where To Get Hemp Oil
Lucky for you, we sell this super oil here, at Foods Alive! You can buy it in-store, or online!
Make sure to get your Hemp oil before it runs out! It will be linked, here. :)
As shown above, Hemp oil is very beneficial for the skin. It is known to help moisturize the skin, treat acne, heal irritation and inflammation, and more.
Start to add this oil into your daily diet/skin regimens to experience all the benefits!
Make sure to tag us in your social media posts @FoodsAlive ! We want to see how you are using your Hemp oil!
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